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The Hidden Cost of Always Putting Others First (And How to Change It)
Reader, If you’re constantly thinking about what everyone else needs…But rarely pause to ask yourself how you’re doing—I want to talk to you. Because this habit of taking care of everyone but you? It comes at a cost. Women over 40 who come to me are exhausted.Not because they’re lazy—because they never stop.They’re constantly “on,”Fueling their day with coffee, snacks, or nothing at all. Then collapsing into bed, wired and worn out.And wondering why they don’t feel like themselves anymore....